Comprehensive Curriculum
Covering key topics like nutrients, gut health, adrenal and sex hormone optimization, lifestyle changes, and prevention strategies.
Expert Guidance
Learn from a top functional medicine expert with a focus on women's health in midlife.
Interactive Learning
Engage in practical weekly goal setting and Q&A to apply your knowledge effectively.
About the Course
Embark on a transformative journey to optimize your health in midlife. Our 5-week functional medicine course delves into crucial areas like nutrients, gut health, adrenal and sex hormone optimization, lifestyle modifications, and preventive strategies. Experience real change and empower yourself with the tools for lifelong wellness. Take the first step towards a healthier you today!
Meet Your Instructor
Hello, I'm Dr. Emily Anderson Elder MD, and I'm passionate about empowering women to take control of their health in midlife. With years of experience in functional medicine, I'm dedicated to sharing insights, strategies, and solutions to help you thrive during this important phase of life. Let's embark on this journey together towards optimal health and vitality.
What you'll learn
Nutrients and Lifestyle
Learn about key nutrients in midlife as well as how to optimize sleep, stress management, and exercise.
Gut Optimization
Understand what causes gut inflammation and how to fix it.
Hormone Optimization
Discover which hormones are changing in midlife and how to optimize them.
Ready to Transform Your Health?
Enroll now to optimize your well-being with our comprehensive 5-week course. Take charge of your health journey and embrace a vibrant, balanced life.
$249.00